Apr 162015
Hypnotherapy is:
– The use of hypnosis to bypass the conscious mind and engage the subconscious mind for therapeutic and/or behavioral benefits
– Typically a physically relaxed state of the body along with a natural, yet altered, state of mind allowing for responsiveness and communication with the subconscious mind
90% of what we do is driven by what’s going on in our subconscious… The autonomic nervous system (within the subconscious) is what controls things we don’t have to think about, like: heart beating, breathing, digestion, perspiration, salivation, wound healing, cell regeneration, etc.
